It seems as if Jennifer Lopez will never age! The now 46-year-old singer, dancer and actress is looking better than ever with her new body and a newly single status. The super fit star may make her killer curves look effortless, but we believe her when she says it has taken a hell of a lot of hard work and commitment to maintain such an enviable physique. She has openly struggled with yoyo diets and let her body recover at its own pace after the birth of her two kids.
But Jenny from the block is back and better than ever. Wanna know her secret to her newly toned, taught and terrific physique? Check out these J Lo approved tips to get your best body ever.
Stay positive! J. Lo is a firm believer in the power of positivity and achieving your health and body goals through positive affirmations. She told Elle U.K “I try to do a lot of affirmations for good health and positive thinking just to get my mind and my spirit in the right place so I can face whatever it is I need to face.”
Stick to it. Ever since the birth of her twins in 2008, J. Lo has been a devoted client of celebrity trainer Tracy Anderson. She religiously works out using her method and credits the trainers techniques to helping her lose her baby weight. You can find J. Lo’s leg and booty workout below!
Just do it. Everyone has those days when they get home from work and just cannot be bothered hitting the gym. J. Lo says that she achieved her body by getting up and going to work out no matter how unmotivated she may be to do so. “Then I come home and take a shower, put on a great outfit, some makeup, tie my hair up and I feel pepped up and great about myself,” she said to Redbook.